TCHAKA (tyaka – tiaka – Chaka) – Protein soup

Sooooooo I’m super excited for this new blog post. 1) Autumn is my favorite season of the year. The smell of pumpkin spice, the pies, the not so cold weather, the warmth, and fuzziness of the various scarves, the VARIOUS leaf colors , the boots. With pumpkin as one of the main ingredients, this is